I love overnight oats! Toss everything together in 5 minutes, throw them in the fridge, and be excited for the next morning! They're the easiest way to set yourself up with a healthy breakfast. And, they're especially fast in the morning - when you need them to be. Bonus: they're delicious, and sometimes feel a little dessert-like. In the morning, top your oats with sliced bananas, cinnamon, fresh berries, and nuts and you're good to go. https://youtu.be/pjhdohrun8w Banana Overnight ...
Here’s an Organic Wine Company That’s Making a Difference
I’ve had a few “now more than ever” thoughts enter my mind this year. Now more than ever, I care about my immune system. Now more than ever, I’m reaching out to the people I love and am staying connected. Now more than ever, I want to celebrate the joyful things in life! And, now more than ever, I care about what goes into my body. I recently discovered this organic wine company, and want to tell you all about them! I’m so grateful for companies like Scout & Cellar, who are really creating ...
Dairy-Free Vegan Vanilla Cupcakes
It’s time to make some fun treats, and those treats are vegan plant-based cupcakes! Changing my diet a few years ago meant that I needed to shift some things in the recipes I made when it came time to celebrate. I still love to celebrate and I just needed to make my treats in a slightly different way. I just needed to remove the butter, milk, or eggs. Luckily, there isn't a sacrifice of flavor or yumminess when it comes to making dairy-free, vegan, plant-based cupcakes! These ...
Vegan Alfredo with Fresh Herbs
If you’re hesitant that committing to a plant-based diet means no more creamy, delicious, saucy pasta, don’t fret! There are ways, my friends. There are ways. This Vegan Alfredo is one of those ways. When I first switched to a plant-based diet, I was worried that I’d really miss out on all my old favorites. I’d get sad thinking that I would never eat them again. But, I can say now, four years later, I don’t miss them! But that's all because of recipes like this one! From the beginning, ...
5 of the Best Delicious Healthy Smoothies
Healthy Smoothies are one of the easiest ways to eat your veggies! And, to do it quickly. When I first switched to a healthy plant-based diet, smoothies were my first move. Why? Because it truly is one of the simplest ways to get more veggies and fruits into your diet. And, we love simple. Especially when getting started with a vegan diet - not exactly sure what your new routine will be! You can really make your healthy smoothies yummy, even the green ones. With just a few ...
Vegan Eats in Aspen: A Local’s Guide
The mountains are such a healthy place to be with abundant fresh air and bounds of outdoor activities. And Aspen, Colorado is a very healthy place to eat with many vegan-vegetarian options! When you're ready to replenish your energy with a green smoothie or fresh vegan or vegetarian meal, will you be able to find one at one of the restaurants in Aspen? The answer is YES! I’ve rounded up my go-to collection of vegan and vegetarian delights for you in Aspen, Colorado. So, if you’re on your ...