We expect a lot out of our days, don't we? We want energetic and productive days! Having more energy is amazing, and I'm here to tell you that if you eat healthy breakfasts, it will make a big difference! And, if these weren't so delicious, trust me, I wouldn't be talking about them. Here are some quick delicious, healthy breakfasts that are vegan. These will keep you on your game! And, they're EASY! Overnight Oats These are so easy that you'll say “where have overnight oats been my ...
5 of the Best Healthy Places to Eat in Key West
Oh, the vegan food you'll eat in Key West! I love to research vegan restaurants before traveling to a new destination. Especially, since I eat a mostly plant-based diet! This way, I have an idea of what to look forward to, and I know there are some wonderful culinary adventures ahead! I was pleasantly surprised that every restaurant I had on my list blew away my expectations. I love to try local vegan favorites and make my trip a mix of healthy eating and sampling the yummy (key lime pie) ...
5 of the Best Vegan Cookbooks
Do you love cookbooks as much as I do? It's so nice to have an open cookbook while you chop your veggies! It might be old school, but I just love cookbooks. And, I especially love plant-based vegan cookbooks! I have a bunch of vegan cookbooks and use them again and again in my kitchen. Don’t get me wrong, I also prop up my phone or my laptop sometimes and find recipes that way. But, there’s just something truly special about having a cookbook by your side. They're full of ...
What Is A Plant-Based Diet And How Do I Start?
What is a plant-based diet? It sounds easy.... but is it? Starting a new way of eating can be really confusing and exhausting. And now there's so much information out there. It can feel overwhelming! But, I'm here to tell you that it's easier than you think. Here's why. When I switched to a mostly plant-based diet, I researched and researched and researched. I wanted to know what to eat and why I should eat it. I scoured the internet, enrolled in a plant-based nutrition class and ...
3 Tasty Clean-Crafted, Organic Wines to Try
What is Clean-Crafted wine? Clean-Crafted wine comes from grapes that have been thoughtfully harvested by small boutique wineries around the world. Scout & Cellar has carefully selected these special organic wines. There aren't any added synthetic pesticides, no chemical additives, and no added sugar! I've tried organic wine before, with no luck. Scout & Cellar's wines are super delicious and an overall better way to consume wine. I’m a huge fan and it's my favorite wine - I've loved ...
4 Easy, Homemade Salad Dressings That You Will Love
You want to eat healthier and don’t know where to start. I get it and I’ve been there! What if I told you there are super simple ways to get started, right now. And, making your own, healthy vegan salad dressing is a great way! These easy, vegan salad dressings will make it easier and is a much more interesting way to enjoy salads. They’re delicious - which will inspire you to want to eat more greens and veggies. Maybe even on a daily basis! And, what they don’t have are the additives ...