What is a plant-based diet? It sounds easy.... but is it? Starting a new way of eating can be really confusing and exhausting. And now there's so much information out there. It can feel overwhelming! But, I'm here to tell you that it's easier than you think. Here's why. When I switched to a mostly plant-based diet, I researched and researched and researched. I wanted to know what to eat and why I should eat it. I scoured the internet, enrolled in a plant-based nutrition class and ...